Hen Wallow Falls
Hidden Waterfall Trail in the Heart of the Smokies
A Peaceful Hike to a Hidden Smoky Mountains Waterfall
Nestled within the tranquil woodlands of the Great Smoky Mountains, Hen Wallow Falls offers hikers a beautiful, lesser-crowded waterfall adventure. The journey begins at the Gabes Mountain Trailhead near Cosby Campground, winding through a canopy of hemlocks, ferns, and wildflowers that create a soothing escape from the bustle of popular park trails.
After a steady 2.2-mile hike, visitors are greeted by the sight of Hen Wallow Falls, cascading nearly 90 feet down a mossy rock face. The narrow upper stream widens dramatically as it descends, creating a curtain of water perfect for photos or peaceful reflection. Along the way, hikers often encounter colorful wildflowers in spring and vibrant foliage in fall—making it a year-round gem for nature lovers.
Whether you’re a seasoned explorer or a casual adventurer, Hen Wallow Falls captures the quiet beauty and timeless charm of the Smokies.
Information
Opening Hours
- Open year-round (best after rainfall or in spring)
At a Glance
- Type of Experience: Waterfall Hike, Nature Trail, Photography Spot
- Best For: Hikers, Nature Lovers, Families, Photographers
- Top Season / Time to Visit: Spring through Fall / Morning or Early Afternoon
The Essentials: What’s Here, What’s Nearby & Why You’ll Love It
From unforgettable resort experiences to must-see attractions just minutes away, here’s everything you need to know to plan your perfect Big Creek Expeditions escape. Dive into the fun, discover local favorites, and see why we love every minute of it.
What You'll Experience
Hike a scenic 4.4-mile round-trip through lush Smoky Mountain forest
Witness a 90-foot waterfall that fans into a beautiful rock basin
Spot wildflowers, ferns, and songbirds along the trail
Capture breathtaking nature photos from the base of the falls
Enjoy peaceful solitude away from busier park spotsAmenities & Features
Trailhead parking at Cosby Campground Picnic area nearby Restrooms at campground entrance Marked and well-maintained trail Waterfall viewing area with safe footingWhy We Love It
A hidden gem perfect for hikers seeking tranquility
One of the park’s most photogenic waterfalls
Beautiful in every season — from spring blooms to autumn color
Ideal mix of adventure and relaxationNearby Attractions
Cosby Campground & Nature Trail – 0.5 mi Greenbrier Entrance to GSMNP – 11 mi Ramsey Cascades Trail – 17 mi Gatlinburg – 23 miFrequently Asked Questions
How difficult is the hike to Hen Wallow Falls?
It’s considered moderate—about 4.4 miles round-trip with steady inclines and roots along the path.
Can you swim at the base of the falls?
Wading is allowed, but the rocks can be slippery—use caution.
Are pets allowed?
Pets are not allowed on park trails for their safety and wildlife protection.
When is the best time to visit?
Late spring and early summer offer lush greenery and strong water flow, while fall brings spectacular color.
Do I need a permit or reservation?
No—day hiking is free, but parking passes are required for Great Smoky Mountains National Park.
What Guests Are Saying About the Attractions
Stay Close to the Adventure
As evening falls, unwind in your smoky mountain large cabin or sip wine under the stars from your private deck at one of our mountain vacation cabins — the perfect end to a perfect day.
Getting There from Smith Creek Resort
Route: Take US-321 N toward Cosby. Enter Great Smoky Mountains National Park via Cosby Campground and park at the Gabes Mountain Trailhead. Follow the trail signs to Hen Wallow Falls.
Drive time: ~55 minutes
Hen Wallow Falls
Great Smoky Mountains National Park, Cosby, TN (Gabes Mountain Trailhead)
